Chester Twomey 45:00 row
10,620m
Meters
45:00.0
Time
2:07.1
Pace
663
Calories
177
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 124 |
December 10, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,620m | 2:07.1 | 170 | 886 | 24 | 177 |
| 9:00.0 | 2,136m | 2:06.4 | 173 | 896 | 23 | 171 |
| 18:00.0 | 2,125m | 2:07.0 | 171 | 887 | 23 | 171 |
| 27:00.0 | 2,121m | 2:07.2 | 170 | 883 | 24 | 178 |
| 36:00.0 | 2,117m | 2:07.5 | 169 | 880 | 25 | 184 |
| 45:00.0 | 2,123m | 2:07.1 | 170 | 885 | 25 | 184 |
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45:00