Chester Twomey 45:00 row
10,621m
Meters
45:00.0
Time
2:07.1
Pace
663
Calories
176
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 124 |
December 11, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,621m | 2:07.1 | 170 | 886 | 24 | 176 |
| 9:00.0 | 2,133m | 2:06.5 | 173 | 893 | 23 | 172 |
| 18:00.0 | 2,131m | 2:06.7 | 172 | 892 | 24 | 167 |
| 27:00.0 | 2,118m | 2:07.4 | 169 | 881 | 24 | 176 |
| 36:00.0 | 2,110m | 2:07.9 | 167 | 874 | 25 | 184 |
| 45:00.0 | 2,129m | 2:06.8 | 172 | 890 | 26 | 184 |
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45:00