Chester Twomey 45:00 row
10,625m
Meters
45:00.0
Time
2:07.0
Pace
663
Calories
180
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 123 |
December 13, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,625m | 2:07.0 | 171 | 887 | 24 | 180 |
| 9:00.0 | 2,132m | 2:06.6 | 172 | 893 | 23 | 171 |
| 18:00.0 | 2,128m | 2:06.8 | 171 | 889 | 24 | 176 |
| 27:00.0 | 2,118m | 2:07.4 | 169 | 881 | 24 | 183 |
| 36:00.0 | 2,118m | 2:07.4 | 169 | 881 | 25 | 184 |
| 45:00.0 | 2,130m | 2:06.7 | 172 | 891 | 26 | 187 |
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45:00