Chester Twomey 30:07 row
7,142m
Meters
30:07.9
Time
2:06.5
Pace
448
Calories
180
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 123 |
December 14, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 7,142m | 2:06.5 | 173 | 894 | 24 | 180 |
| 9:00.0 | 2,137m | 2:06.3 | 174 | 897 | 23 | 171 |
| 18:00.0 | 2,134m | 2:06.5 | 173 | 894 | 24 | 179 |
| 27:00.0 | 2,133m | 2:06.5 | 173 | 893 | 25 | 184 |
| 30:07.9 | 738m | 2:07.3 | 170 | 883 | 25 | 186 |
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