Chester Twomey 45:00 row
10,603m
Meters
45:00.0
Time
2:07.3
Pace
659
Calories
181
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 122 |
December 15, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,603m | 2:07.3 | 170 | 883 | 24 | 181 |
| 9:00.0 | 2,128m | 2:06.8 | 171 | 889 | 24 | 170 |
| 18:00.0 | 2,124m | 2:07.1 | 170 | 886 | 24 | 179 |
| 27:00.0 | 2,116m | 2:07.5 | 168 | 879 | 25 | 180 |
| 36:00.0 | 2,115m | 2:07.6 | 168 | 878 | 25 | 188 |
| 45:00.0 | 2,121m | 2:07.2 | 170 | 883 | 25 | 191 |
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45:00