Chester Twomey 10000m row
10,000m
Meters
42:25.5
Time
2:07.2
Pace
623
Calories
174
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 126 |
December 21, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.5 | 10,000m | 2:07.2 | 170 | 884 | 24 | 174 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 23 | 165 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 24 | 170 |
| 8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 25 | 175 |
| 8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 25 | 178 |
| 8:26.9 | 10,000m | 2:06.7 | 172 | 891 | 26 | 186 |
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10k ss