Chester Twomey 10000m row
10,000m
Meters
42:35.5
Time
2:07.7
Pace
625
Calories
181
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 121 |
December 29, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.5 | 10,000m | 2:07.7 | 168 | 877 | 24 | 181 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 24 | 174 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 24 | 182 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 24 | 177 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 25 | 188 |
| 8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 26 | 188 |
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10k ss