Chester Twomey 45:00 row
10,606m
Meters
45:00.0
Time
2:07.2
Pace
660
Calories
181
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 122 |
December 30, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,606m | 2:07.2 | 170 | 884 | 24 | 181 |
| 9:00.0 | 2,117m | 2:07.5 | 169 | 880 | 23 | 172 |
| 18:00.0 | 2,122m | 2:07.2 | 170 | 884 | 24 | 178 |
| 27:00.0 | 2,115m | 2:07.6 | 168 | 878 | 24 | 185 |
| 36:00.0 | 2,124m | 2:07.1 | 170 | 886 | 25 | 183 |
| 45:00.0 | 2,129m | 2:06.8 | 172 | 890 | 26 | 190 |
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45:00