Chester Twomey 30:00 row
7,148m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
175
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 122 |
January 10, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,148m | 2:05.9 | 175 | 903 | 24 | 175 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 | 165 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 | 169 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 | 178 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 25 | 182 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 25 | 182 |
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30:00