Chester Twomey 30:02 row
7,058m
Meters
30:02.2
Time
2:07.6
Pace
439
Calories
175
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 125 |
January 12, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 7,058m | 2:07.6 | 168 | 878 | 24 | 175 |
| 9:00.0 | 2,126m | 2:06.9 | 171 | 888 | 23 | 169 |
| 18:00.0 | 2,110m | 2:07.9 | 167 | 874 | 24 | 174 |
| 27:00.0 | 2,112m | 2:07.8 | 168 | 876 | 25 | 179 |
| 30:02.2 | 711m | 2:08.1 | 166 | 872 | 25 | 179 |
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