Chester Twomey 45:00 row
10,564m
Meters
45:00.0
Time
2:07.7
Pace
660
Calories
183
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 120 |
January 15, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,564m | 2:07.7 | 168 | 877 | 24 | 183 |
| 9:00.0 | 2,146m | 2:05.8 | 176 | 904 | 24 | 180 |
| 18:00.0 | 2,049m | 2:11.7 | 153 | 826 | 24 | 180 |
| 27:00.0 | 2,119m | 2:07.4 | 169 | 882 | 25 | 181 |
| 36:00.0 | 2,121m | 2:07.2 | 170 | 883 | 24 | 188 |
| 45:00.0 | 2,129m | 2:06.8 | 172 | 890 | 26 | 189 |
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45:00