Chester Twomey 45:00 row
10,609m
Meters
45:00.0
Time
2:07.2
Pace
661
Calories
177
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 122 |
January 22, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,609m | 2:07.2 | 170 | 884 | 24 | 177 |
| 9:00.0 | 2,116m | 2:07.5 | 168 | 879 | 23 | 170 |
| 18:00.0 | 2,112m | 2:07.8 | 168 | 876 | 25 | 170 |
| 27:00.0 | 2,118m | 2:07.4 | 169 | 881 | 25 | 179 |
| 36:00.0 | 2,134m | 2:06.5 | 173 | 894 | 25 | 183 |
| 45:00.0 | 2,130m | 2:06.7 | 172 | 891 | 26 | 185 |
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45:00