Chester Twomey 30:00 row
7,087m
Meters
30:00.0
Time
2:06.9
Pace
441
Calories
170
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 123 |
January 24, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 23 | 170 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 22 | 156 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 | 166 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 | 171 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 | 179 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 | 182 |
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Workout Graph
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30:00