Chester Twomey 30:06 row
7,060m
Meters
30:06.3
Time
2:07.9
Pace
437
Calories
174
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 124 |
January 25, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 7,060m | 2:07.9 | 167 | 875 | 23 | 174 |
| 9:00.0 | 2,111m | 2:07.9 | 167 | 875 | 23 | 171 |
| 18:00.0 | 2,120m | 2:07.3 | 169 | 883 | 24 | 174 |
| 27:00.0 | 2,108m | 2:08.0 | 167 | 873 | 24 | 178 |
| 30:06.2 | 722m | 2:08.9 | 163 | 861 | 24 | 175 |
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Workout Graph
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