Chester Twomey 30:03 row
7,032m
Meters
30:03.7
Time
2:08.2
Pace
434
Calories
179
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 122 |
January 27, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 7,032m | 2:08.2 | 166 | 871 | 23 | 179 |
| 9:00.0 | 2,119m | 2:07.4 | 169 | 882 | 23 | 174 |
| 18:00.0 | 2,099m | 2:08.6 | 164 | 865 | 24 | 175 |
| 27:00.0 | 2,098m | 2:08.6 | 164 | 865 | 24 | 182 |
| 30:03.7 | 716m | 2:08.2 | 166 | 870 | 24 | 186 |
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Workout Graph
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