Chester Twomey 15:04 row
3,525m
Meters
15:04.1
Time
2:08.2
Pace
216
Calories
176
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 0 |
January 29, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,525m | 2:08.2 | 166 | 871 | 24 | 176 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 173 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 177 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 180 |
| 15:04.1 | 12m | 2:50.8 | 70 | 541 | 0 | 180 |
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Workout Graph
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