Chester Twomey 30:00 row
7,061m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
172
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 124 |
February 01, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,061m | 2:07.4 | 169 | 881 | 22 | 172 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 | 164 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 | 169 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 171 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 | 177 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 181 |
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Workout Graph
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30:00