Chester Twomey 30:00 row

7,051m

Meters

30:00.0

Time

2:07.6

Pace

437

Calories

174

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate23
Stroke Count706
Drag Factor126

February 02, 2023 06:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,051m 2:07.6 168 879 23 174
6:00.0 1,406m 2:08.0 167 874 23 162
12:00.0 1,423m 2:06.4 173 895 23 173
18:00.0 1,417m 2:07.0 171 887 24 176
24:00.0 1,404m 2:08.2 166 871 24 179
30:00.0 1,401m 2:08.4 165 867 24 183

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Workout Graph

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