Chester Twomey 30:00 row
7,119m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
178
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 122 |
February 07, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,119m | 2:06.4 | 173 | 896 | 23 | 178 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 | 164 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 | 176 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 180 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 | 183 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | 187 |
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Workout Graph
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30:00