Chester Twomey 7105m row
7,105m
Meters
30:05.2
Time
2:07.0
Pace
443
Calories
178
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 120 |
February 14, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 7,105m | 2:07.0 | 171 | 887 | 22 | 178 |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 22 | 171 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 22 | 177 |
| 8:27.7 | 6,000m | 2:06.9 | 171 | 889 | 23 | 184 |
| 4:42.0 | 7,105m | 2:07.6 | 168 | 879 | 23 | 183 |
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Workout Graph
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