Chester Twomey 10000m row
10,000m
Meters
42:26.1
Time
2:07.3
Pace
621
Calories
178
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 122 |
February 15, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.1 | 10,000m | 2:07.3 | 170 | 883 | 22 | 178 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 22 | 167 |
| 8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 22 | 175 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 23 | 181 |
| 8:29.5 | 8,000m | 2:07.3 | 169 | 882 | 23 | 182 |
| 8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 24 | 189 |
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10k ss