Chester Twomey 42:19 row
10,016m
Meters
42:19.4
Time
2:06.7
Pace
624
Calories
178
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
February 16, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.4 | 10,016m | 2:06.7 | 172 | 891 | 23 | 178 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 162 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 173 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 176 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 177 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 181 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 182 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 183 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 189 |
| 42:19.4 | 539m | 2:09.3 | 162 | 857 | 24 | 187 |
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Workout Graph
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