Chester Twomey 23:18 row
5,475m
Meters
23:18.1
Time
2:07.6
Pace
339
Calories
173
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 121 |
February 17, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.1 | 5,475m | 2:07.6 | 168 | 878 | 22 | 173 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 164 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 174 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 175 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 178 |
| 23:18.0 | 767m | 2:09.0 | 163 | 860 | 23 | 176 |
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