Chester Twomey 20:05 row
4,720m
Meters
20:05.4
Time
2:07.6
Pace
291
Calories
185
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 122 |
February 17, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,720m | 2:07.6 | 168 | 878 | 21 | 185 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 181 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 183 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 185 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 189 |
| 20:05.4 | 18m | 2:30.0 | 104 | 656 | 11 | 189 |
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Workout Graph
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