Chester Twomey 45:00 row
10,691m
Meters
45:00.0
Time
2:06.2
Pace
671
Calories
186
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 123 |
February 20, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,691m | 2:06.2 | 174 | 898 | 24 | 186 |
| 9:00.0 | 2,155m | 2:05.2 | 178 | 912 | 23 | 182 |
| 18:00.0 | 2,160m | 2:05.0 | 179 | 916 | 24 | 185 |
| 27:00.0 | 2,128m | 2:06.8 | 171 | 889 | 24 | 185 |
| 36:00.0 | 2,122m | 2:07.2 | 170 | 884 | 24 | 189 |
| 45:00.0 | 2,126m | 2:06.9 | 171 | 888 | 25 | 192 |
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Workout Graph
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45:00