Chester Twomey 10000m row
10,000m
Meters
42:12.9
Time
2:06.6
Pace
626
Calories
184
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 125 |
February 22, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.9 | 10,000m | 2:06.6 | 172 | 893 | 23 | 184 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 23 | 177 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 23 | 180 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 24 | 185 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 24 | 187 |
| 8:31.6 | 10,000m | 2:07.9 | 167 | 875 | 25 | 191 |
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10k ss