Chester Twomey 10000m row
10,000m
Meters
42:42.6
Time
2:08.1
Pace
619
Calories
177
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 123 |
March 01, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.6 | 10,000m | 2:08.1 | 166 | 872 | 23 | 177 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 22 | 167 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 23 | 173 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 24 | 180 |
| 8:34.7 | 8,000m | 2:08.6 | 164 | 865 | 24 | 181 |
| 8:31.5 | 10,000m | 2:07.8 | 167 | 876 | 24 | 187 |
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10k ss