Chester Twomey 10000m row
10,000m
Meters
42:51.1
Time
2:08.5
Pace
621
Calories
175
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 123 |
March 02, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.1 | 10,000m | 2:08.5 | 165 | 866 | 23 | 175 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 22 | 163 |
| 8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 23 | 173 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 23 | 170 |
| 8:29.5 | 8,000m | 2:07.3 | 169 | 882 | 24 | 182 |
| 8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 25 | 189 |
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10k ss