Chester Twomey 10000m row
10,000m
Meters
42:17.1
Time
2:06.8
Pace
625
Calories
180
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 125 |
March 06, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.1 | 10,000m | 2:06.8 | 171 | 890 | 23 | 180 |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 23 | 170 |
| 8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 23 | 178 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 23 | 183 |
| 8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 24 | 184 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 24 | 187 |
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10k ss