Chester Twomey 42:11 row
10,020m
Meters
42:11.4
Time
2:06.3
Pace
626
Calories
177
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 124 |
March 12, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.4 | 10,020m | 2:06.3 | 174 | 897 | 24 | 177 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 171 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 173 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 171 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 174 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 177 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 180 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 177 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 183 |
| 42:11.4 | 528m | 2:04.4 | 182 | 925 | 25 | 187 |
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Workout Graph
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