Chester Twomey 10000m row
10,000m
Meters
42:24.0
Time
2:07.2
Pace
623
Calories
178
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
| Drag Factor | 123 |
March 14, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.0 | 10,000m | 2:07.2 | 170 | 885 | 24 | 178 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 23 | 168 |
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 24 | 174 |
| 8:30.3 | 6,000m | 2:07.5 | 169 | 880 | 24 | 179 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 25 | 185 |
| 8:28.3 | 10,000m | 2:07.0 | 171 | 887 | 25 | 188 |
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10k ss