Chester Twomey 42:37 row
10,020m
Meters
42:37.1
Time
2:07.5
Pace
620
Calories
171
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 1022 |
| Drag Factor | 121 |
March 22, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.1 | 10,020m | 2:07.5 | 168 | 879 | 23 | 171 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 156 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 165 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 164 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 167 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 175 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 173 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 175 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 181 |
| 42:37.0 | 628m | 2:05.0 | 179 | 916 | 25 | 184 |
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Workout Graph
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