Chester Twomey 12:39 row

3,032m

Meters

12:39.6

Time

2:05.2

Pace

192

Calories

173

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate24
Drag Factor121

March 29, 2023 15:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:39.6 3,032m 2:05.2 178 912 24 173
5:00.0 1,201m 2:04.8 180 918 24 168
10:00.0 1,200m 2:05.0 179 916 24 175
12:39.6 632m 2:06.2 174 898 24 176