Chester Twomey 30:00 row
7,068m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
168
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 8510 |
| Drag Factor | 121 |
April 05, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068m | 2:07.3 | 170 | 883 | 23 | 168 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 23 | 162 |
| 12:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 | |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 23 | 162 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | 172 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 | 176 |
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30:00