Chester Twomey 42:31 row
10,022m
Meters
42:31.8
Time
2:07.3
Pace
621
Calories
172
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 122 |
April 18, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.8 | 10,022m | 2:07.3 | 170 | 883 | 24 | 172 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 162 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 167 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 166 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 173 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 171 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 174 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 181 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 181 |
| 42:31.8 | 592m | 2:08.2 | 166 | 871 | 25 | 181 |
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Workout Graph
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