Chester Twomey 10000m row
10,000m
Meters
42:11.6
Time
2:06.5
Pace
626
Calories
177
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 121 |
April 19, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.6 | 10,000m | 2:06.5 | 173 | 893 | 24 | 177 |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 24 | 166 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 24 | 174 |
| 8:26.3 | 6,000m | 2:06.5 | 173 | 893 | 25 | 179 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 25 | 183 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 25 | 185 |
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10k ss