Chester Twomey 7525m row
7,525m
Meters
32:22.4
Time
2:09.0
Pace
463
Calories
176
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 23 |
Stroke Count | 752 |
Drag Factor | 121 |
April 26, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:22.4 | 7,525m | 2:09.0 | 163 | 860 | 23 | 176 |
8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 23 | 172 |
8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 23 | 168 |
8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 24 | 180 |
6:30.1 | 7,525m | 2:07.9 | 167 | 875 | 24 | 184 |
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10k ss