Chester Twomey 5168m row
5,168m
Meters
22:04.7
Time
2:08.1
Pace
320
Calories
175
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 121 |
April 27, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.7 | 5,168m | 2:08.1 | 166 | 872 | 22 | 175 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 22 | 169 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 23 | 178 |
| 4:57.0 | 5,168m | 2:07.1 | 170 | 886 | 23 | 180 |
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10k ss