Chester Twomey 30:00 row
7,164m
Meters
30:00.0
Time
2:05.6
Pace
453
Calories
104
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 122 |
May 02, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,164m | 2:05.6 | 177 | 907 | 23 | 104 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 | 168 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 | 175 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 | 179 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 |
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Workout Graph
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30:00