Chester Twomey 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
173
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 120 |
May 04, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 23 | 173 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 22 | 166 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 | 171 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 24 | 175 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 | 176 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 25 | 181 |
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Workout Graph
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30:00