Chester Twomey 15:06 row
3,513m
Meters
15:06.8
Time
2:09.0
Pace
215
Calories
179
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 121 |
May 10, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,513m | 2:09.0 | 163 | 860 | 20 | 179 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 175 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 178 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 183 |
| 15:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 183 |
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Workout Graph
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