Chester Twomey 45:06 row
10,511m
Meters
45:06.7
Time
2:08.7
Pace
645
Calories
169
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 0 |
May 11, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.7 | 10,511m | 2:08.7 | 164 | 864 | 24 | 169 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 157 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 159 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 160 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 167 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 172 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 176 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 175 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 179 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 181 |
| 45:06.6 | 14m | 3:55.7 | 27 | 391 | 0 | 181 |
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Workout Graph
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