Chester Twomey 45:05 row
10,629m
Meters
45:05.6
Time
2:07.2
Pace
658
Calories
171
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 0 |
May 13, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.6 | 10,629m | 2:07.2 | 170 | 884 | 23 | 171 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 163 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 168 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 164 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 168 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 177 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 171 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 176 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 175 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 179 |
| 45:05.5 | 18m | 2:32.7 | 98 | 637 | 0 | 179 |
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Workout Graph
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