Chester Twomey 10000m row
10,000m
Meters
42:31.8
Time
2:07.5
Pace
621
Calories
178
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 121 |
May 18, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.8 | 10,000m | 2:07.5 | 169 | 879 | 23 | 178 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 23 | 170 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 23 | 173 |
| 8:28.1 | 6,000m | 2:07.0 | 171 | 887 | 24 | 178 |
| 8:31.8 | 8,000m | 2:07.9 | 167 | 875 | 24 | 183 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 25 | 188 |
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10k ss