Chester Twomey 5009m row
5,009m
Meters
21:34.9
Time
2:09.2
Pace
307
Calories
168
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 122 |
May 28, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.9 | 5,009m | 2:09.2 | 162 | 857 | 23 | 168 |
| 10:21.7 | 2,400m | 2:09.5 | 161 | 854 | 22 | 168 |
| 10:18.6 | 4,800m | 2:08.8 | 164 | 862 | 24 | 169 |
| 0:54.7 | 5,009m | 2:10.8 | 156 | 837 | 23 | 169 |
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Workout Graph
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