Chester Twomey 21:53 row
5,018m
Meters
21:53.4
Time
2:10.8
Pace
303
Calories
177
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 121 |
June 06, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.4 | 5,018m | 2:10.8 | 156 | 837 | 22 | 177 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 169 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 179 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 179 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 179 |
| 21:53.4 | 428m | 2:12.4 | 151 | 818 | 22 | 180 |
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Workout Graph
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