Chester Twomey 21:38 row
5,010m
Meters
21:38.1
Time
2:09.5
Pace
306
Calories
177
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 121 |
June 08, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.1 | 5,010m | 2:09.5 | 161 | 853 | 23 | 177 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 169 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 179 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 178 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 180 |
| 21:38.0 | 370m | 2:12.4 | 151 | 818 | 23 | 181 |
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Workout Graph
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