Chester Twomey 15:04 row
3,563m
Meters
15:04.7
Time
2:06.9
Pace
221
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 0 |
June 08, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,563m | 2:06.9 | 171 | 888 | 23 | 168 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 161 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 168 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 176 |
| 15:04.7 | 14m | 2:47.8 | 74 | 554 | 0 | 175 |
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Workout Graph
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