Chester Twomey 15:04 row
3,476m
Meters
15:04.8
Time
2:10.1
Pace
211
Calories
178
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 123 |
June 16, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,476m | 2:10.1 | 159 | 846 | 23 | 178 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 172 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 181 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 182 |
| 15:04.7 | 14m | 2:47.8 | 74 | 554 | 0 | 182 |
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Workout Graph
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