Chester Twomey 30:00 row
6,917m
Meters
30:00.0
Time
2:10.1
Pace
426
Calories
181
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 122 |
June 16, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,917m | 2:10.1 | 159 | 846 | 24 | 181 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 | 173 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 178 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 25 | 182 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 | 185 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 | 187 |
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30:00